REFLEXOLOGY is a science that deals with the principal that there are reflex areas in the feet and hands that correspond to all the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers to stimulate the reflex areas.
75% of today’s diseases are attributable to stress and tension. In order to keep the body at a normal balane, it is imperative that the blood and nerve supply to every organ and gland be at an optimum level.
For example…If you are stressed, as a Reflexologist, I would work on your adrenal glands which are located on a certain area on the sole or your foot. A specific technique is used to stimulate the blood flow to remove any congestion (toxins, inflammation etc), thus balancing the adrenal gland, and relieving your stress!.
Reflexology can help with anxiety, stress, insomnia, menopause. Reflexology strengthens the immune system, improves circulation, decreases back pain, and improves mood.