ABOVE ALL IT IS A CHANGE IN MINDSET!
JH FOREVER HEALTH implements specific strategies for a natural, healthy, SUSTAINABLE weight loss. Looking to loose 10 or 100 pounds, we have programs to help you along the ways. You bring the determination and committment, we will bring the supoprt and specific plans that will allow you attain your goals.
YOUR BEST LIFE STARTS NOW!
When you have a healthy weight you sleep better, less fat is pressing on your internal organs which causes breathing and digestion problems to name a few. A healthy weight increases your mobility, less pain when walking…it allows you to truly live your life the way you want, and that is an amazing feeling.
At JHFOREVER HEALTH you will be given a weekly meal plan, we will monitor the plan and make necessasry changes as you progress with the weight loss. Weekly meetings will be spent learning how the body digests food, how insulin works, why eating a wide variety of natural foods is essential, weigh ins, sorting through concerns. Exercise plans are available and strongly recommened! You will learn the science of how stress leads to weight gain, and how it is all related. Just to name a few! JH FOREVER HEALTH IS 100% IN.